Understanding and Preventing Side Effects of Medication

1. Common Side Effects

   • Most side effects are mild and last 1-2 weeks.

   • Common side effects are GI-related:

     • Nausea

     • Indigestion

     • Constipation

     • Diarrhea

     • Fatigue

2. Preventing Side Effects

   • Medical Approach:

     • Start with a low dose and titrate up based on effects and side effects.

     • Avoid rapid dosage increases to allow the body to acclimate.

   • Client Coaching:

     • Promote good digestion to prevent side effects.

     • Tips for clients:

       • Avoid overeating.

       • Avoid fried, fatty, and processed foods.

       • Eat small, frequent meals (3-5 times a day).

3. Managing Fatigue and Headache

   • Some experience fatigue and headaches due to inadequate eating.

   • Eating small, frequent meals can help prevent these symptoms.

   • Focus on easily digestible meals to maintain energy levels throughout the day.